Pineapple juice is not only delicious, for us to supplement the body's nutrition, but also to help heat cool. But pineapple sour larger, to reduce its sour taste, what kind of fruit matches pineapple perfect while making juice?
What kind of fruit matches pineapple perfect while making juice?
1.Apple
People can drink pineapple apple juice. Because the acidity in pineapple is relatively large. Squeezing the pineapple juice with a sweet apple, which can help to neutralize the sour taste of some pineapple, but pineapple apple juice can also retain a part of sour taste. In addition, both apples and pineapples have a good cleaning effect on the body.
2.Pear
Pear matches pineapple perfect while making juice. The taste of the pear is relatively light, it can maintain the taste of two kinds of fruit.
3.Orange
Pineapples and oranges can be squeezed juice together. The taste of pineapple orange juice is sour and sweet, and it is also healthy and hygienic.
Lemons, mangoes, peaches, bananas, and other fruits, carrots, Chinese cabbage, bitter gourd, ginger and other vegetables, they all can be squeezed juice together with pineapple. In addition, the best fruit juice is to fresh juice. Come on with fruit juice!
Pineapple juice nutrition and effects
Pineapple is a tropical fruit. It tastes sour and sweet. Pineapple juice can also be eaten. Pineapple juice can supplement our body's nutrition and also help to cool down the heat, which is very convenient and good to drink.
With diuretic, antipyretic, relieving summer-heat, alleviating a hangover, lowering blood pressure, anti-cancer and other effects. Eating pineapple properly has a good therapeutic effect on glomerulonephritis, dysuria, hypertension, hot cough, sore throat, bronchitis, indigestion and drunkenness.
The sugar, salt and enzyme contained in pineapple have diuretic effect, and it is beneficial to the patients with nephritis and hypertension. Pineapple fruit is rich in nutrients: carbohydrates, organic acids, amino acids, protein, fat, vitamin A, vitamin B, vitamin C, vitamin G; riboflavin, carotene, thiamine, dietary fiber; inorganic components such as iron, magnesium, potassium, sodium, calcium, phosphorus and so on.
Pineapple contains a substance called "pineapple prion enzyme", which can decompose protein. After eating meat or greasy foods, eating pineapples is good for the body. Therefore, pineapple beef can be eaten at ease. The "pineapple prion enzyme" also has the effect of dissolving fibrin and blood clots blocked the tissue, improving the local blood circulation, eliminating inflammation and edema.
In addition to ulcer disease, kidney disease, coagulation disorders are edible.
Health benefits of eating pineapple
1. Reducing weight
Is it fresh pineapple can also lose weight? Absolutely, pineapple contains the vitamin that human needs and 16 kind of natural minerals, and can effectively help digestion and absorption. The secret of losing weight is that rich fruit juice can effectively acid hydrolyze fat.
2. Cleaning up the stomach
Do you often worry about how much meat is eaten? Pineapple can help you solve the concerns of digestion and absorption. The protease in pineapple can effectively decompose the protein in the food and increase the peristalsis of the intestines and stomach.
3. Improving one's looks
Pineapple is rich in vitamin B, it can effectively nourish the skin, prevent dry skin cracking, moisten the brightness of hair, and also can eliminate body tension and enhance the immunity of the body. Its flesh can also make facial mask.
